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Pilates

Pilates

6 week course

Benefits of Pilates

  • Build core strength
  • Tone & build long lean muscles
  • Reduce stress,boost energy
  • Enhance mobility & stamina
  • Compliment sports training

STOTT ® PILATES Certified Instructor

®STOTT PILATES ® photography © Merrithew Corporation



Phone:Caroline Savage 087 3934793
Website: http://honestabouthealth.com
or https://facebook.com/honestabouthealth
Email: caroline@honestabouthealth.com

Schedule:
Thursday
(Big Room)7 PM to 9 PM
From Jan 17th 2017:
Tuesday

(Big Room)7:30 PM to 8:30 PM