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Hush Baby Massage and Yoga

HushBaby massage has been practised in many cultures for thousands of years. It is a carefully balanced combination of Indian and Swedish Massage Strokes combined with moves based off baby yoga and reflexology. Through massage you can gain increased awareness of how your baby communicates with you. The effects of baby massage are immediate but they last a life time. To gain full benefit attend my baby massage course,learn to massage your baby,meet other parents and start seeing the benefits at once. Improve baby's sleep patterns. Help your baby with pain from colic and wind,increase baby's weight gain and helps with post Natal Depression.

About Baby Massage:
For Baby: It is relaxing for your baby and can improve sleep patterns,enhance development and boost immunity. It can also help pain,e.g. Colic and Constipation.

For You: It can help with relaxation and give you a deeper awareness,both physically and emotionally of your baby. It can strengthen your parental bond. Above all baby massage is mutually enjoyable and fun!

  • €100 of 4 week course reclaimable on select policies with VHI,Quinn and Hibernian Aviva.
  • Private Sessions available
  • Gift Vouchers Available.
  • For a limited time only complementary voucher for Brown Cow worth €45.00 to go get yourself a massage on completion of course.


About Baby Yoga:
Baby yoga is a lovely way for parents and baby's to enjoy some time together. It can be very hard to think of things to do with such small people that is inclusive of both parties. It guides parents through a series of movements that promotes bonding and gives parents greater confidence handling their baby. Yoga helps promote balance,awareness,understanding and respect. It is the union of mind,body and spirit. Baby yoga provides the stimulation of touch,one of the most basic levels of communication. It also gives movement,aiding flexibility. Incorporating rhyme helps with body awareness,language development and makes it fun for all involved. Relaxation time at the end of each session gives all involved some much needed time out and a chance to unwind ready to face the rest of the day relaxed and invigorated.

Classes run monthly in the Centre.

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Phone:Mary Beth Flett 086 2335833
Website: http://www.facebook.com/HushBabyMassage
Email: marybethflett@gmail.com

Schedule:
From Aug 18th 2015:
Tuesday

(Small Room)10 AM to 11:30 AM